Healthy · Tips & Tricks

How to do push-ups? I’ll teach you!

Starters, even professionals, still struggle with push-ups. I myself do too, it doesn’t always go perfect. But yes, I can do them, sometimes 20, sometimes more or less. It depends. But, it’s not what today’s article means. Today, I’ll help you to learn how to do this without injuring yourself! Start position Start with your… Continue reading How to do push-ups? I’ll teach you!

Recognisable

The things you recognise when you’re trying to be a fit guy/girl

Most people tell themselves they’ll do a workout at least 3 times a week, eat healthy and leave the snacks be. But, they don’t succeed. Does that sound familiar to you? Well, then you’ll probably recognise the next few things too! Alarm The night before you hit the gym the next morning, you set an… Continue reading The things you recognise when you’re trying to be a fit guy/girl