Tips & Tricks

Infected ear piercing or earring? I’ve got tips for you!

Nowadays many people have pierced ears, some even have them from an early age. Yet after many years you might deal with an itchy, infected ear, or even an inflammation. But I have some tips for that! Eye ointment The irritation is caused by a small wound on the ear hole itself. This can happen,… Continue reading Infected ear piercing or earring? I’ve got tips for you!

Healthy · Tips & Tricks

How to help someone during a panic attack

Everyone suffers a panic attack at some point in their lives. Maybe after you received devastating news, witnessed something tragic or feel endangered. Others have it common, which turns into a panic disorder. Whatever the reason may be for you having panic attacks, here’s a guide for any bystander to help a person who suffers… Continue reading How to help someone during a panic attack

Healthy

‘Going for a walk’ is way healthier than a heavy workout!

An intensive workout may be the first thing that comes to mind when you’re thinking about a healthy lifestyle. Fun fact: going for a walk is way healthier than a heavy workout! So, for those who don’t like doing pushups or situps: go for a walk and see for yourself! And if you’re not convinced… Continue reading ‘Going for a walk’ is way healthier than a heavy workout!