Whether you want to lose weight or not: cutting back on sugar brings benefits for everyone. This is what happens to your body when you leave products with added sugar for a week. Less risk of type 2 diabetes People who eat a lot of products with added sugars run a higher risk of developing… Continue reading This happens to your body if you eat fewer added sugars
Sugar during breakfast, in your tea and even after dinner, you need to eat something sweet. You find sugar delicious and need it daily. You’re addicted to sugar if you recognize the following list! 1. As soon as you wake up, you’re already thinking about something sweet you can eat for breakfast. A bowl of… Continue reading Are you addicted to sugar? If you recognize this, you are!