Tips & Tricks

No motivation to exercise, work, or clean? Here are some useful tips!

Is your motivation to work, exercise, or clean hard to find? I’ve listed a number of useful tips for you to try and up that! Pretend Ask yourself what you’d do if you had motivation right now. Then try to do that right away. Waiting for hours until you feel motivated enough to do something… Continue reading No motivation to exercise, work, or clean? Here are some useful tips!

Healthy · Tips & Tricks

Combining work and exercising? Here’s how to do that!

You work full-time, but you also find it important to exercise and feel good about yourself. Because let’s be real: despite no one really loving exercises, it’s something we need to stay energetic. So, try these handy tips to combine both! Priorities Even if you work more than 40 hours a week, you still have… Continue reading Combining work and exercising? Here’s how to do that!

Tips & Tricks

Tips to prevent an afternoon dip at work

There’s nothing more annoying than the well-known ‘done with work’ moment at work. With these tips, you can prevent an afternoon dip! Move around You probably expected this tip, but it shouldn’t be missing from this list. Exercise makes your body produce endorphins and this makes you feel happier. You’ll also feel more energetic and… Continue reading Tips to prevent an afternoon dip at work

Article

What type of procrastinator are you?

Everyone has those moments when you don’t feel like doing something. What happens next? That’s right: procrastination. That’s just a part of being a human being. I’ve listed all types of avoidant behaviour, both study and work related! Daydreamer You’re the best at daydreaming and everything around you distracts you, which leads you to put… Continue reading What type of procrastinator are you?

Recognisable

Hate speaking in public with presentations? Then these things will look familiar to you!

Presentations, we all have to do them either at work or school. Although I really enjoy them myself, I know that there are many people who’re terrified of speaking in front of a class/team. That’s why I’ve collected a number of recognisable thoughts! You’ve spent nights worrying about how the hell you’re going to learn… Continue reading Hate speaking in public with presentations? Then these things will look familiar to you!