Healthy

Are vegetable crisps (un)healthy? Let’s find out!

Vegetable crisps have become increasingly popular in recent years. The shelves in the supermarket are therefore full of them. But how healthy are these and are they a better option than ‘regular’ crisps? It’s not exactly known how many vitamins vegetable crisps contain, but many vitamins are lost through frying. Potato crisps are known to… Continue reading Are vegetable crisps (un)healthy? Let’s find out!

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It’s better to store these vegetables outside the fridge

It’s annoying for many people: the packed fridge that doesn’t have any space left for other products. It may contain products that don’t belong in the fridge at all. For example, there are a number of vegetables that are better left outside the fridge! Many people store tomatoes in the fridge, but did you know… Continue reading It’s better to store these vegetables outside the fridge

Healthy

The reasons why sauerkraut is good for you!

You either love it or you hate it: sauerkraut. One thing is certain: this vegetable has fantastic health benefits. Which ones? Let me tell you about them! Nutritious Sauerkraut is very nutritious, mainly because it’s fermented. Fermentation is a process in which bacteria, fungi, and yeasts are used to make foodstuffs. This creates the growth… Continue reading The reasons why sauerkraut is good for you!