Tips & Tricks

Are you spending too much time in your head? Here are some useful tips for that

Do you often spend a lot of time in your head and find it difficult to let go of your thoughts? I’m the same, and I, therefore, have a bunch of tips for you that I consider useful! Actions Literally, get moving. Go for a walk, run, or put on your favourite music and dance… Continue reading Are you spending too much time in your head? Here are some useful tips for that

Tips & Tricks · Travel

Want to save space in your suitcase? Let me help you!

Ideally you’d put your entire wardrobe in your suitcase, but unfortunately you’ll have to make choices. Try these tips to save space and have a less ‘packed’ holiday! 5-4-3-2-1 rule You can limit the amount of clothing for a seven-day holiday by using the 5-4-3-2-1 rule. In the end, you will often make the same… Continue reading Want to save space in your suitcase? Let me help you!

Tips & Tricks

Do you often feel gloomy on Sunday evenings? Here’s what can help!

Many people seem to suffer from a Sunday evening dip. I get it, the weekend’s over and you know Monday starts tomorrow. SO, to help you out as well as I can, I’ve listed a number of tips that’ll make you feel better! Acceptation Ideally, you’d always extend the weekend by one day (or several… Continue reading Do you often feel gloomy on Sunday evenings? Here’s what can help!

Healthy · Tips & Tricks

Suffering from constipation? Tips that can help with that!

Do you have a stomachache and/or the feeling that you can’t go to the toilet? These tips can help you reduce constipation, which is by the way nothing to be ashamed of! Fibers If you often suffer from constipation, you may not be getting enough fiber. Fiber ensures a well-functioning bowel movement. Products such as… Continue reading Suffering from constipation? Tips that can help with that!

Tips & Tricks · Travel

Things that shouldn’t be missing in your hand luggage

It remains difficult to think of what items you want and should take with you in your hand luggage. Well, I’m here to help! These things shouldn’t be missing whilst being up in the air! Water bottle The air in an aeroplane is often dry. It’s therefore important to hydrate yourself well. Choose a foldable… Continue reading Things that shouldn’t be missing in your hand luggage

Tips & Tricks · Travel

Planning a long flight? You’ll arrive well-rested with these tips!

Have you planned a trip and have to fly by plane for quite a while? With these tips, you’ll feel well-rested when you arrive at your destination! Comfortable First of all, it’s important that you feel comfortable during the flight. So, make sure to wear loose-fitting clothing and wear several layers on top of each… Continue reading Planning a long flight? You’ll arrive well-rested with these tips!