Healthy

Suffering from a bloated feeling? These yoga poses can help

Do you often suffer from bloating? Then you probably know how much this can slow you down in your daily activities. You may not think about it, but did you know that yoga can help get rid of that annoying feeling? Lie flat on your back with your arms next to your body and your… Continue reading Suffering from a bloated feeling? These yoga poses can help

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Healthy · Tips & Tricks

How to get rid of your bloated stomach during your holiday? Here’s how!

Do you often suffer from bloating while being on holiday? It ruins your whole mood and may annoy the people you’re travelling with. But I’ve got just the thing to help you out! These tips will help you get rid of it! Exercise daily Often bloating is associated with too little exercise. During a holiday… Continue reading How to get rid of your bloated stomach during your holiday? Here’s how!