In addition to physical rest, more commonly known as sleeping, there are a few other types of rest that are perhaps not mentioned as frequently as they should. I’ve listed them all for you! You’re probably familiar with this form of rest. Sometimes your body indicates that it’s tired and in need of rest. You… Continue reading You need these types of rest to really recharge
A relaxed Sunday is indispensable and gives you energy for a new week ahead. It’s funny coming from me, but I can’t wait to have my free Sundays back after next week (the final day of work of this season). Anyway, I say we take a look at the tips I’ve got for you, and… Continue reading A relaxed start to your Sunday? Try these tips!
You (unexpectedly) have an evening to yourself. And I’m happy for you, for I wish I had such nights myself. In any case, I’m here to give you a few tips which will help you feel relaxed at the end of the evening! Finally, you’ve got the time to take care of your hands and… Continue reading An evening to yourself? Tips to completely unwind
Many people seem to suffer from a Sunday evening dip. I get it, the weekend’s over and you know Monday starts tomorrow. SO, to help you out as well as I can, I’ve listed a number of tips that’ll make you feel better! Acceptation Ideally, you’d always extend the weekend by one day (or several… Continue reading Do you often feel gloomy on Sunday evenings? Here’s what can help!
Sometimes you just want to chill and do nothing at all. Especially if you’re an active person, your body also needs plenty of rest. When you’ve finally gotten yourself to plop down on the couch, you’ll go all-in with this ‘recipe!’ Invite your chill buddy You have different kinds of friends; with one you can… Continue reading A recipe for the perfect chill night