Healthy

How to break the stigma about mental health issues

Lots of people suffer from mental health issues, even more so with Covid that introduced itself in 2020. Some hide it, others don’t and talk openly about it. But when they do, others are disrespectful. And that’s why the stigma around the subject stays. And today, I’m gonna break this stigma! First of all: having… Continue reading How to break the stigma about mental health issues

Recognisable

The things you recognise when you get your period at school

Oh no… You got your period just before you left for school. And if that’s not the case, it always happens when you’re at school. As if your body is trying to punish you or prank you. Whatever your body’s reason may be, you’ll recognise these things if you’ve also experienced this! Excuse to go… Continue reading The things you recognise when you get your period at school

Healthy · Tips & Tricks

How to do push-ups? I’ll teach you!

Starters, even professionals, still struggle with push-ups. I myself do too, it doesn’t always go perfect. But yes, I can do them, sometimes 20, sometimes more or less. It depends. But, it’s not what today’s article means. Today, I’ll help you to learn how to do this without injuring yourself! Start position Start with your… Continue reading How to do push-ups? I’ll teach you!