Healthy

Curious what skin type you have? Let’s find out together!

Not sure what your skin type is? Read all about the different characteristics here and determine which skin care suits you best! Greasy skin Do you have glowing skin at the end of the day? Suffer regularly from pimples and blackheads? Skin that feels oily? Run your finger over your forehead. Do you have a… Continue reading Curious what skin type you have? Let’s find out together!

Healthy · Tips & Tricks

No motivation to do a workout? Try this instead to gain motivation!

Do you find it difficult to motivate yourself to exercise? Very understandable. Try these tips to get yourself ready to do some exercising! Create space Do you choose to exercise at home? Then try to create a special gym. Exercising in a bedroom where clothes are scattered all over the floor isn’t very motivating. Make… Continue reading No motivation to do a workout? Try this instead to gain motivation!

Healthy

The reasons why sauerkraut is good for you!

You either love it or you hate it: sauerkraut. One thing is certain: this vegetable has fantastic health benefits. Which ones? Let me tell you about them! Nutritious Sauerkraut is very nutritious, mainly because it’s fermented. Fermentation is a process in which bacteria, fungi, and yeasts are used to make foodstuffs. This creates the growth… Continue reading The reasons why sauerkraut is good for you!

Article

Statements about your menstrual cycle that are incorrect

Despite me being non-binary and transmasculine, I still have a female body. That includes having periods every month. There’s quite a bit of misinformation about a woman’s menstrual cycle. So, let’s discuss five statements that are incorrect! Fourteenth day If only it were that easy. In reality, only 11% of women ovulate exactly on the… Continue reading Statements about your menstrual cycle that are incorrect