Tips & Tricks

Are you spending too much time in your head? Here are some useful tips for that

Do you often spend a lot of time in your head and find it difficult to let go of your thoughts? I’m the same, and I, therefore, have a bunch of tips for you that I consider useful! Actions Literally, get moving. Go for a walk, run, or put on your favourite music and dance… Continue reading Are you spending too much time in your head? Here are some useful tips for that

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