Healthy

These are the health benefits of honey

Many people have a bottle of honey in their kitchen cupboard. Nice to drink with tea, eat on a sandwich or pancake or stir into yogurt. But how healthy is honey really? Let’s find out! Many people use honey as a sugar substitute, but this isn’t right. Honey is just sugar: a mixture of glucose… Continue reading These are the health benefits of honey

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Your zodiac sign tells you what your favourite candy is

Even when you don’t have a sweet tooth, everyone has a certain type of candy they absolutely love. And then there are others who eat their favourite candy for dinner. No matter which side you’re on, your zodiac sign is (secretly) linked to your favourite candy! Thought to be one of the most intelligent zodiac… Continue reading Your zodiac sign tells you what your favourite candy is

Healthy

Are vegetable crisps (un)healthy? Let’s find out!

Vegetable crisps have become increasingly popular in recent years. The shelves in the supermarket are therefore full of them. But how healthy are these and are they a better option than ‘regular’ crisps? It’s not exactly known how many vitamins vegetable crisps contain, but many vitamins are lost through frying. Potato crisps are known to… Continue reading Are vegetable crisps (un)healthy? Let’s find out!

Healthy

Looking for a good milk substitute? These are the healthiest options

Milk substitutes such as oat, almond, and soy milk are very popular these days. To just drink like you’d drink normal milk or to add it to your coffee. But how healthy are these milk replacers really? And which type is best to choose? I mentioned different types of milk substitutes above, but did you… Continue reading Looking for a good milk substitute? These are the healthiest options

Article

It’s better to store these vegetables outside the fridge

It’s annoying for many people: the packed fridge that doesn’t have any space left for other products. It may contain products that don’t belong in the fridge at all. For example, there are a number of vegetables that are better left outside the fridge! Many people store tomatoes in the fridge, but did you know… Continue reading It’s better to store these vegetables outside the fridge

Article

These are the most common mistakes made when using the microwave

The microwave is probably one of the household appliances you use most often. Quickly warming up or defrosting a meal. The device makes your life a lot easier. However, many mistakes are made when using a microwave! You quickly heat up your meal and meanwhile check your phone or pick up a small household task… Continue reading These are the most common mistakes made when using the microwave

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This is what your relationship with food says about the way you handle money

You might not be so quick to link these two things together, but our relationship with food affects the way we handle our money. Changes in your eating habits can make you more conscious about money. In which ‘eating and spending type’ do you recognise yourself? You’re a saver if you eat slowly and think… Continue reading This is what your relationship with food says about the way you handle money

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These products in the supermarket have become the most expensive in the past year

In the past year, many products in the supermarket have become a lot more expensive. For example, you now pay fifty cents more for a package of unsalted butter than last year. And a can of cat food has become almost twice as expensive. What’s the reason these products cost so much more? Butter has… Continue reading These products in the supermarket have become the most expensive in the past year

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Pumpkin varieties and how to tell if it’s ready for consumption

In the autumn season, pumpkins are extremely popular for decoration, as well as for eating. But which pumpkin can you use in dishes? And how do you know if it’s ready for consumption? I’ve sorted it out for you! Popular varieties The orange pumpkins that are mainly used around Halloween are of course the most… Continue reading Pumpkin varieties and how to tell if it’s ready for consumption

Healthy

You should eat these things for healthy hair and nails

Strong and healthy hair and nails: who doesn’t want that? It’s very annoying if and when they break off quickly. Fortunately, there are a number of foods you can eat to strengthen your hair and nails! Let’s start with an important vitamin for your hair and nails: biotin. This vitamin (also called vitamin B8 or… Continue reading You should eat these things for healthy hair and nails

Healthy

The health benefits of pumpkin seeds

Not too long ago I talked about the health benefits of pumpkins. But did you know that their seeds contain many potential health benefits as well? It’s not only pumpkin and spice-flavoured things anymore! Although pumpkin seeds aren’t very large, they’re packed with nutrients. For example, they’re full of zinc. Along with other vitamins, this… Continue reading The health benefits of pumpkin seeds

Healthy · Tips & Tricks

How to get rid of your bloated stomach during your holiday? Here’s how!

Do you often suffer from bloating while being on holiday? It ruins your whole mood and may annoy the people you’re travelling with. But I’ve got just the thing to help you out! These tips will help you get rid of it! Exercise daily Often bloating is associated with too little exercise. During a holiday… Continue reading How to get rid of your bloated stomach during your holiday? Here’s how!