Healthy · Tips & Tricks

How to get rid of your bloated stomach during your holiday? Here’s how!

Do you often suffer from bloating while being on holiday? It ruins your whole mood and may annoy the people you’re travelling with. But I’ve got just the thing to help you out! These tips will help you get rid of it! Exercise daily Often bloating is associated with too little exercise. During a holiday… Continue reading How to get rid of your bloated stomach during your holiday? Here’s how!

Healthy

The reasons why you should eat cherries more often!

I love fruit. It’s healthy, delicious, and super refreshing for the upcoming summer! Cherries are a huge source of vitamins and minerals. These are the six different health benefits of cherries! Antioxidants It’s often said that the darker the colour of the fruit, the healthier it is. This is also true for cherries. Cherries get… Continue reading The reasons why you should eat cherries more often!

Zodiac sign

Your zodiac sign tells you your favourite ice cream!

Do you love vanilla ice cream, or do you enjoy chocolate ice cream more? Based on your zodiac sign, this ice cream would suit you perfectly! Aquarius An Aquarius is very concerned with others and will always help where necessary. Ice cream with coconut and avocado flavour could become your new ice cream addiction. For… Continue reading Your zodiac sign tells you your favourite ice cream!

Tips & Tricks

Things you can eat and drink to reduce your period cramps/pain

You can do more than just use the right sanitary pad products to make that time of the month more comfortable. Period cramps can also get less bad if you eat the right things. Here’s a list of foods that’ll help settle your stomach during your time of the month! Dark chocolate Now you don’t… Continue reading Things you can eat and drink to reduce your period cramps/pain

Article

The tricks that restaurants use to make sure you spend more money

You’ve probably experienced it before: you planned to order just one dish in the restaurant, and you ended up with a complete menu. Chances are you’ve fallen for some clever tricks. Layout Did you know that most menus are in order from cheap to expensive? When you’ve looked at the dishes on all pages, there’s… Continue reading The tricks that restaurants use to make sure you spend more money

Article · Healthy

What happens to your body when you eat a banana every day?

Did you know that bananas are the most eaten food in the world after rice, grain, and corn? With that, there are many more things you should know about bananas. They’re particularly healthy, and I have listed the most important health benefits for you! Bananas contain a lot of potassium, a mineral that plays an… Continue reading What happens to your body when you eat a banana every day?

Tips & Tricks

Remedies that’ll help remove the garlic smell from your hands

You’ve probably experienced that your hands smell for days after cutting garlic. Unfortunately, no soap can compete with that. Fortunately, these remedies can help you get rid of the smell! Salt Rub your hands with salt, then wash them with water. The big advantage is that everyone has a salt shaker at home. 2. Coffee… Continue reading Remedies that’ll help remove the garlic smell from your hands

Article · Tips & Tricks

‘Unhealthy’ products that aren’t as unhealthy as you may think

Popcorn, white rice, and peanut butter are certainly not products that you think of when you think of a healthy meal. But did you know that it’s actually not that bad? Let me tell you why! Popcorn After a big bowl of popcorn, you may feel like you’ve had thousands of calories. However, in reality,… Continue reading ‘Unhealthy’ products that aren’t as unhealthy as you may think