Healthy

The most common foot complaints in the summer (and what you can do about them)

Summer is coming closer and closer and that means that the boots go back into the closet. But unfortunately, our feet also have to endure a lot during the summer months. And here’s what you can do about those complaints! A well-known foot complaint for almost everyone: calluses. Calluses are often caused by friction and… Continue reading The most common foot complaints in the summer (and what you can do about them)

Healthy

These physical complaints indicate that you’re under too much stress

Unfortunately, you don’t always realise that you’re taking on too many tasks. Stress complaints are often unclear and vague. And so, I hope I can help you indicate the symptoms! Everyone has a headache sometimes. If you’re under too much stress, you may experience headaches more often. Stress causes muscles to tighten and you can… Continue reading These physical complaints indicate that you’re under too much stress